Sad and Worrried....

I find myself in the state of much worry since it's been a month and month that my emotion is not so stable...still keep searching and searching the ways...I'm worried of everything, my life, family (Husband and children), Jobs and etc..etc...everything seem confused and blur...

At times like these, all I can do is turn to Allah for some assurance. I've been telling myself that if I try to work extra hard to increase my Iman, I wouldn't be so sad or upset knowing that Allah is handling everything. After all, I've done the best that I can and the rest is left up to Allah. But I find myself in a state of restless and easily agitated.

So I tried this and it worked! How? Because I felt that by crying, I did not push away the hurt and pain that I feel emotionally.
By crying, I did not have to deny my heart that is aching, but as my lips uttered 'glory be to Allah the Most Magnificent and the Most Praiseworthy' in the prostration state, I felt that even at times of difficulty, praising Allah calms the heart that is aching badly. 


So the pearls of wisdom that I got from this experience is, not to deny my emotions, but to allow myself to feel sad. The only difference is, instead of complaining about how I feel, just cry and busy my lips with praises to none other than Allah swt. Honestly for now, this helps....